Ida Nadi, a pathway divine A river of calm, a light that shines It flows within us, a source of peace

Sushumna Nadi is a term that refers to the central channel of energy flow within the human body. It is considered to be the most...

Pingala Nadi is a term that refers to one of the two main channels of energy flow within the human body, the other being Ida Nadi. This...